Scientists Found That Anxiety Disorders Are Linked To Narcissistic Abuse
People who believe in the good nature of others, are highly sensitive or emotionally intelligent, are the most common targets for narcissistic abuse.
Residing where any kind of emotional or mental abuse takes place is going to affect your health. Not only that, but the way you see yourself, and how much worth you believe you have, will suffer greatly. When you are constantly told that you are the problem, and that your rational and completely normal ways of responding to their abuse is contributing to the issue, what else could possibly be expected to happen? Your mind begins to sever- rationale and fear are intertwined, and the body reacts in several different ways, all displayed through types of anxiety disorders.
It’s unhealthy to surround yourself with these types of people, or to stay in a relationship with them. But for some people, the abuse comes from a family member, or parent, and escaping is only an option when you can leave their home. For those individuals, some disorders might have developed as a teenager, and continue to impact their adult relationships today.
The Mayo Clinic has compiled a list of several types of anxiety disorders, and describes the most common conditions as follows:
– Generalized anxiety disorder is manifested by overwhelming and persistent anxiety about commonplace events or activities.
– Anxiety disorder is triggered by a medical condition such as physically-caused panic attacks or intense anxiety.
– Substance-related anxiety disorder is manifested by panic or anxiety attacks because of certain substance use/withdrawal.
– Specific phobias are anxieties or fears associated with particular objects or situations.
– Social anxiety disorder is characterized by social situation avoidance because of embarrassment, anxiety, fear, or other negative self-reflected emotions.
– Separation anxiety disorder affects many kids in school or similar settings. It’s triggered by the separation from parents or anyone else that has a parental role in the life of the kid.
– Selective mutism affects many abused kids. Even though they’re able to speak normally in relaxed settings, they don’t speak in particular situations.
– Panic disorder is characterized by a cycle of panic disorders, like panic attacks out of the fear of experiencing one.
– Agoraphobia is an anxiety disorder characterized by an irrational fear of open or public places.
– Other unspecified or specified anxiety disorders cover other forms of phobias or anxiety that are equally disruptive but don’t fit in any of the above mentioned categories.
Kids with at least one emotionally abusive or narcissistic parent are at a higher risk of developing anxiety. Emotionally abusive or narcissistic people are great manipulators and high-functioning people. If caught in bad behavior, they’re able to talk themselves out of trouble, as well as turn the whole situation around.
This cycle of abuse can confuse the victims, particularly kids, because they feel that something is wrong, but can’t find a solution.
The victims often include empathetic and compassionate people that believe their abusers are nice people.
According to a study conducted by Muhammad Gadit from Memorial University of Newfoundland, verbal abuse could contribute to great psychological problems and brain damage, like dissociation, anger-hostility, depression, and anxiety in later years.
What’s more, Dr. Douglas Fields pointed out that when an environment is socially unhealthy or hostile, brain development is affected or impaired.
Early childhood physical abuse, sexual abuse, or witnessing domestic violence, have been associated with abnormal physical changes in the brain of kids, with long-term effects, which increase the risk of psychological disorders.
So, in case you’ve been abused in any way in your childhood, it isn’t your fault. You must be patient with yourself and you’ll finally become a stronger person.
Source: impleorganicmedicine.com, iheartintelligence.com
10 Signs Showing You Were Emotionally Neglected As Child
Emotional neglect during childhood is something many people put up with. Unfortunately, this phenomenon is largely overlooked in psychology.
There aren’t any observable signs that someone has been emotionally neglected and that is why it is really difficult to be identified. There aren’t any recognizable symptoms in the childhood, but they do appear in the adulthood.
Emotional neglect usually appears when the parents fail to respond to their children’s emotional needs while raising them. These parents are well-intentioned but their parenting methods usually lead to this problem.
Psychologists have identified five types of parents that are more likely to emotionally neglect their children:
- Permissive parents
- Authoritarian parents
- Parents with narcissistic qualities
- Absent parents
- Perfectionistic parents
Most people cannot recall being emotionally neglected since their brains didn’t record it as an event. Instead, as adults, they struggle with self-doubt and uncertainty.
We are going to present you 10 signs that imply you were emotionally neglected in the hope that you will understand the real reason for your burden and learn how to deal with it:
1. You struggle with self-discipline
You have troubles standing up for yourself, even when you think you are right. This makes you unable to overcome your weaknesses.
2. You have a feeling that something is missing
You have a strange feeling of emptiness which is a result of the love you were deprived of as a child. You feel like something is missing in your life, but you can’t identify what it is.
3. You never rely on others
You pride yourself and you never ask for help when you need it. You feel deeply uncomfortable if you depend on someone else.
4. You prefer to be alone
You have the feeling that you don’t fit in with other people and that they don’t really understand you. Therefore you prefer to spend time alone.
5. Sometimes you feel unhappy for no apparent reason
You often feel unhappy but you can’t explain why. It even makes you feel anxious because these feelings show up unannounced and out of nowhere.
6. You have difficulty in identifying and expressing your emotions
You often have strange and overwhelming feelings and you can’t identify or deal with them. You also seem unable to express your own feelings and emotions.
7. You have compassion only for others
You always comfort your friends when they share their problems with you, but you find it difficult to share yours. You have no compassion for yourself and you are prone to self-criticism.
8. You often feel guilt or shame
You feel ashamed of the things that other people would never be ashamed of and you always blame yourself for every negative situation that has happened to you.
9. You love animals more than people
Animals are able to love unconditionally, they don’t judge you and therefore you find it easier to connect with animals rather than with people.
10. You have low self-esteem
To recover from the emotional neglect you should learn how to reconnect with your emotions.
You should try to recognize both the negative and positive emotions so that you can easily deal with them. Also, make sure you take steps to meet your needs and take good care of yourself.
Source: Psych Centralm, Good Therapy