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Asthma is a prevalent chronic disease that affects millions of people across the globe. According to the American Academy of Asthma, about 10% of Americans have asthma. This chronic disease affects the lungs and airways. The common…

Myrrh essential oil has been utilized for more than 5,000 years because of its wellbeing and magical properties. In ancient times it was used for therapeutic purposes by the Chinese and Egyptians, and it's anything but a piece of the…

Your oral health is essential to your overall physical health. Keeping your teeth, gums, and mouth healthy would ensure your body gets adequate nutrition. Additionally, it would support your social interaction and help build self-esteem.…

When the COVID-19 pandemic began, gyms and fitness centers had to close as advised by health experts. Gyms are considered high-risk venues. They are closed public places where people expire more than regular since they engage in physical…

At this point of the pandemic, you've probably already grown used to working from home. You may even be thriving in your job now that you can work in your pajamas and don't have to suffer through your daily commute. However, you may have…

You may not be entirely aware of it, but skin and hair care are no longer just exclusive to women. Nowadays, it is completely normal for a man to want to be well-groomed to look fitter and younger and feel good about themselves. And while…

Urban cities are the hubs for a greater part of the population throughout the world. Though staying in these cities comes with a lot of benefits like nearness to the workplace and necessities, pollution levels are constantly on the rise.…

Gout is an inflammatory condition of joints. It occurs due to excess build-up of uric acid that causes pain and inflammation of the joints. Its pain may resemble that of osteoarthritis or rheumatoid arthritis. Mostly it involves toes,…

Almonds are the world’s most loved tree nuts that are highly nutritious filled with good fats. They are the rich source of antioxidants, vitamins and minerals as well. Eating a handful of almonds a day keep you fit enough and are the best…

Every parent is excited about welcoming a new member in their family. The pregnancy stage and post-pregnancy stage can be difficult for many expectant mothers. Till the baby is born, every parent goes through a stressed situation. Once the…